Health

How to stop cravings

Craving Control : How to stop cravings

Tricks to help control and stop cravings   You know the feeling well. You get the thought of something nearly irresistible in your mind and you HAVE to have it! Pastries, chips, ice cream… in weak moments you...
detox diet

3 Days Detox Diet to Purify Your Body

PURIFY YOUR BODY WITH THE 3 DAYS DETOX DIET Here you may find a good 3 Days Detox Diet which particularly aims to purify your body.    Often we are concerned about chemicals that are added to foods, a...
choose-right-diet-plan to lose weight

Lose Weight Plans

LOSE WEIGHT? CREATE A WEEKLY PLAN A meal calendar for optimal weight loss and health If you want to lose weight, it is especially important that you eat less and eat healthy. Why do we often avoid healthy f...
How to get a flat stomach 2

How to get a flat stomach for summer

Tips to get a flat stomach How to get a flat stomach? It has millions of answers of course. But here we tried to give you tips to get a flat stomach with the most healthy methods.  Are you ready for your biki...
How-To-Get-Rid-Of-Belly-Fat

How to get rid of body fat especially belly fat

HOW TO GET RID OF THOSE EXTRA BODY AND BELLY FATS! Healthy tips to  get rid of body fat especially belly fat. Pleasant way to burn excess fat. Spring helps us from a psychological point of view to get in shap...
diet breakfast 2

Breakfast: Vital for Diet

A NICE DIET BREAKFAST HELPS TO STAY IN SHAPE Do you suffer from a sweet tooth, yet want to lose weight? If so, we have good news for you! Take a look at these diet breakfast tips and tricks we have written dow...
funny food pyramid

funny diet pics: food pyramid

    funny diet pics: food pyramid Food pyramid seems to be tailor made for different people through different comments. If you cut off the top and the bottom of the food pyramid you get the wei...
cellulite

STRICT DIETS CAN WORSEN CELLULITE

No direct link between obesity and cellulite A drastic diet can cause an increase in cellulite. This is something that you should know, especially if you are trying to lose weight before summer. Strict di...
Healthy Weight Loss

10 RULES FOR HEALTHY WEIGHT LOSS

Rule 1: Keep Yourself Accountable and choose reasonable and achievable goals. Do not ask of yourself impossible goals and targets. Top models are not good examples, nor are top athletes or celebrities. Inste...
street workout to lose weight fast

Street workout for weight loss effectively

There are also enjoying and healthy solution to lose weight fast. In Russia, street workout schools are very popular for the people who wants to lose weight fast....
lose_weight_fast

How to lose weight fast by eating less and healthy

If you want to learn how to lose weight fast by eating less and healthy first you should be aware that everything you eat turns into weight. Everybody knows this and of course it is true. What you eat, and how ...
healthy meal plans

Healty Meals: An example for Healty Meal Plans

  THE MOST HEALTHY MEAL YOU CAN THINK OF!   The English Leatherhead Food Institute has compiled the most perfect healthy meals and healthy meal plans. A healthy meal should contain everything exa...
Vegetables and Fruits Arrangement

COLOR OF FRUITS AND VEGETABLES

WHAT DOES THE COLOR OF FRUITS AND VEGETABLES MEAN TO YOU? Fruits and vegetables are healthy. They contain vitamins, minerals and are also low in calories. Not only are they delicious, they contain a plethora o...